Breast cancer radiation care – Why oils? + more. Part 3
In part 3 of this series, we wrap up all the reasons that oils + simple, effective self-care can make all the difference in your breast cancer radiation experience. Read on for more:
Helping your skin combat radiation stress
Radiation, especially in the final weeks of treatment, can cause dermatitis and ulceration of the skin. In some cases, radiation treatment for cancer has a low to moderate risk of side effects – in others, it’s very high: up to 95%. Damage can range from a mild, red rash (erythema) and itchy, peeling or flaking skin (dry desquamation) to a more severe reaction with blisters and wet, peeling skin (moist desquamation). (source: National Institute of Health link here)
photo by freepik
Repeated radiation exposure causes an imbalance in tissue damage and repair, so that exposed skin is damaged faster than it can repair itself. The resulting wounds are not “damaged” skin as much as they are “missing” skin. The reaction might look like a thermal “burn”, but is not actually a burn. Moderate to severe reactions can occur near the end of treatment or even several weeks later.
Strengthening the skin
Hydrating prior to beginning radiation is paramount to successfully managing the damage potential. Applying oils that deeply hydrate and encourage cell renewal, repairing and rejuvenation can go a long way toward preventing and minimizing radiation damage. The National Institute of Health encourages skin hydration prior to and during radiation here.
We’ve formulated our Radiation Kit to contain the most hydrating and bio-available oils and botanicals, delivering nutrients and antioxidants known to promote skin wellness. They help increase the skin’s ability to repair itself by boosting cell turnover and renewal, which is vital to rapid healing. We’ve found it’s essential to start applying Step 1 oils 1-2 weeks prior to beginning radiation, and to use Step 2 and 3 oils during and for several weeks after radiation (some people report a lingering post-radiation itch that may also be relieved by hydrating with the oils).
At the very least, you may reduce the amount of dermatitis you experience. At the most, you may find that your skin stays remarkably healthy. Results can vary widely, but the very act of lovingly applying nurturing oils sends a kind energy to the area, and raises your awareness to treat the area gently.
Avoid artificial fragrances, dyes or other allergens. Use mild soaps and lukewarm water. Keep it simple and comfortable, and consider wearing loose-fitting cotton clothing and/or covering the area with a piece of soft cotton cloth to keep the skin from rubbing on fabric.
If your skin cannot withstand the effects of radiation (even with careful care) and your reaction to radiation is severe, please consult your doctor and/or cancer recovery center regarding the dressings you may need for wound care.
It is preferable that you NOT apply our loving oils to open skin.
Reducing inflammation
The National Institute of Health reports that curcumin (the active ingredient in turmeric) has been shown to reduce the severity of radiation dermatitis significantly in breast cancer patients (in those who have not had a complete mastectomy). Randomized study patients took 2.0 grams of curcumin three times per day (6.0 grams daily). Consult your doctor to see if this may be right for you.
A clean, unprocessed diet also helps tremendously in encouraging general wellness.
Immune system boosters & general wellness
Besides diet and any exercises recommended by your doctor, there is meditation, time with loving family and friends, acupuncture, massages, and music – all good for your body and spirit.
A simple walk in nature cannot be underestimated, and sitting under a tree or in a garden is highly encouraged. “Grounding” is just that – an experience that helps to center and connect you to the soothing energy of nature and it’s rhythms.
Use rituals that uplift and comfort you as often as possible. Even simply lighting a candle and sitting quietly for a few minutes every day can decrease stress. Your mindset is a powerful ally, and remember: Radiation is just high-energy electromagnetic waves. And as my amazing friend Anita (who was the first to ask for radiation oils) says:
“During radiation (and chemotherapy) you are very rapidly destroying old cells and your body is creating new ones. This is an amazing opportunity to “imprint” all the new cells being created with the messages you want for your body and your life. So be very mindful of staying positive where your thoughts and words are about what you WANT, not focusing on what you’re afraid of, or the worst case outcomes!”
photo by freepik
And finally, an Awesome Fact: scents that you enjoy have been shown to boost the immune system. The wonderful essential oils we use are not just anti-inflammatory and hydrating – they can positively affect your mood, your body’s natural defense systems, and even boost your memory and energy level. We hope they bring an added level of healing care to your experience.
Peace and wellness,
Brenda